Psychotherapy & Treatment
CBT Experimenting
A behavioral experiment is a CBT tool for testing our thoughts and beliefs, and replacing those that are irrational and harmful with healthy alternatives.
Therapeutic Alliance
Therapeutic alliance is a collaborative relationship between a patient and a therapist for the purpose of therapy or treatment.
Jeffrey Schwartz OCD 4 Steps
Definition to be added
Marsha Linehan DBT
Definition to be added
Creating a Corrective Experience
Definition to be added
Socratic Questioning and Psychotherapy, and Cognitive Therapy Judith Beck
Definition to be added